John A.
I am a 71 year old retired neurologist, have been active all of my life. I have always encouraged patients to exercise regularly, and to work with a trainer if possible. Tiff put together a program to work primarily my hips, buttocks, and leg muscles. Wow, what an improvement in my balance and coordination. Weekly, I have seen improvement in performing skills that I simply could not do at the start of my program. I've discovered that it takes an expert trainer to spot my personal weaknesses and address
them properly.
Amanda H.
Several years ago I was in the middle of a five car pile up and have had to suffer with pain every day since. Countless chiropractors, massages and doctors couldn't take my pain away. Then I met Tiffany. I'll admit, I was skeptical. However, before my appointment was even over, I could see huge changes in my body. I was shocked and surprised when at that moment I had absolutely zero pain. The first time in over four years I was pain free!!.Thank you Tiff for not just giving me hope but expectations of a better and fuller life for myself!.
Sue C.
Tiffany Artis is a great trainer who got me started on my road to physical activity at 60 years old. Her workouts accomplished what I needed, both in the variety and in the structure. I really looked forward to the stretching after my workout as she was innovative and could get me beyond anything I could ever do for myself. Thank you Tiffany.
Sharon W.
"The hourglass everyone will see on my wedding day is all due to her! I found Tiff here on Yelp...I was in need of a new training program that "got me" - and could customize what I wanted and gave me tools and workouts I didn't even know I would need. I LOVE weight lifting now....who knew?"
Barbara E.
"As I've gotten older, it had become vital to build strength training into my workout. Tiff provides an incredible blend of encouragement with challenging programs that makes working out fun AND effective. She also always goes the extra mile to make sure I keep on track and step it up when I am feeling that I want to give up. We've been training together for three years and I've never felt or looked better than I do now at 42."
Kelly S.
The coach/trainer is a true professional. I came to Tiff as a broken older athlete. She cared and has vast knowledge regarding body mechanics. I realized I can be an athlete again with the motion, flexibility, and strength I have gained working with Tiff.